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Sports and Activities

Cycle Routes in Edinburgh

With many cycle routes following canals and old railway lines, cycling in Edinburgh can be a traffic free and tranquil experience for all...

Expensive Trainers Worse Than Useless?

90% of runners suffer injuries every year.  A growing body of research suggests they’d be better off leaving their expensive trainers in the box and running barefoot.

Women Run Amok in Edinburgh

More and more Edinburgh women are discovering that paintballing is a fun way to improve cardiovascular fitness and burn off calories....

Walking Groups in Edinburgh

Joining a walking group is a great way to explore your city and make new friends....

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