weather
Edinburgh
- Few clouds
- Temperature: 15 °C
- Wind: Variable, 3.7 km/h
- Pressure: 1022 hPa
- Rel. Humidity: 77%
- Visibility: 9 kilometers
3 September 2010 - 9:50am
Revamp Your Sex Life!
REVAMP YOUR SEX LIFE!
If you want to have more sex – then you need to have more sex – literally! Having sex increases the desire for more sex. This is because sex releases your brain’s “love drug” dopamine. Dopamine triggers lust and desire and makes you feel infatuated with your partner. Both sex and dopamine lead to an increase in and the release of testosterone, the hormone that drives both the male and female sexual desire.
So if you’re looking to rekindle some explosive passion:
1.) Spend time apart.
It sounds a bit ironic, but to appreciate your time together, the occasional breather is in order. “Obstacles” make your partner want you even more, even if this is as simple as an evening out with friends without your partner.
2.) Joke and laugh together
Be funny, even if the humour is that you’re trying to be — and aren’t! Humour involves the element of the unexpected which elevates one’s dopamine levels.
3.) Live dangerously
Dare to do things that are a little dangerous – it gets your adrenaline pumping. Research shows that couples who do exciting things together connect more deeply and are more satisfied in their relationship.
4.) Make a change
Change your look or, at the very least, keep up your appearance. Fifty percent of your brain is dedicated to vision. So how you look and move is a powerful drug when it comes to attraction.
5.) Use toys and videos
Surround yourselves with erotica and sex resources for inspiration. Couples have higher levels of relationship satisfaction when they are able to fulfil one another’s sexual fantasies. Such a higher level of satisfaction is also associated with greater relationship stability.
6.) Anticipation
If you want to have good sex at night, start the foreplay in the morning! Send increasingly racy texts during the day to heighten excitement and anticipation.
7.) Be affectionate
Remain affectionate both verbally and physically — and on a daily basis. Let your spouse know you care and are thinking about him/her throughout the day by notes, e-mails, phone calls, hugs, etc.
8.) Communicate.
Communication is the key to a healthy and active sex life in a marital relationship, so talk with one another as much as you can!
9) Be happy and confident in yourself
Finally, spend time caring for yourself as well as your relationship. The healthier, happier, and more energetic you are, the more attractive you’ll be to your partner. A positive attitude about life and your love can be infectious, awakening a lover’s libido like nothing else.
If YOU have views on this subject, why not share them with others? Click here to visit our forums or why not post a quick comment below.l...
Related articles:
Post new comment