Skip to Main Content

Fitness Classes that require no coordination?

Edinburgh Girl's picture
Submitted by Edinburgh Girl on 2 October 2008 - 9:48pm.

I really want to start fitness classes but i just don't know my left from right and spend so much time concentrating on going the right way and copying the moves that i don't really get fit - can anyone suggest a fitness class that does not require any coordination at all?

‹ Children healthy Drinks Thank you for the downloadable cycle maps of Edinburgh ›
EmmaFlick's picture
Submitted by EmmaFlick on 6 October 2008 - 8:04am.
Can I recommend Pilate's, it does take one or two lessons to get the hang of it, but as the movements are so slow you have plenty time to get into position and if you are in a small class the instructor is always there to help. I thoroughly recommend Mairie Thompson at Craigroysten Community Centre who runs some lovely pilates classes at £5 a lesson which is nearly half of the big Gym Pilates classes.

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Internal paths in double quotes, written as "internal:node/99", for example, are replaced with the appropriate absolute URL or relative path.
  • Web page addresses and e-mail addresses turn into links automatically.

More information about formatting options