Homemade Treats for Your Feet

 Milk and Water Foot Soak

Ingredients:
7 cups of water
2 cups of milk

How to Make:
Mix the water and milk and heat on the hob or in the microwave. You want the mixture to be as hot as your feet can take.

To use:
Put the milk mixture in large bowl and soak your feet in it for at least 10 minutes.

Rinse with clear water and pat dry. Apply some lotion to your soft feet.
 

Lavender Foot Bath

Ingredients:
5 fragrant fresh roses
10 fresh rosemary sprigs
10 fresh lavender sprigs
10 drops lavender oil
2 lbs Epsom salt

How to make:
> Remove petals from fresh roses, rosemary leaves & lavender blossoms from sprigs.
> Place epsom salts in non-metallic bowl, and stir in lavender oil.

> Top with rose petals, rosemary, and lavender. Mix gently and pour into a jar.
> Add a few teaspoos to warm water for a fragrant foot bath.

To use:
Soak your feet in it for at least 10 minutes.

Rinse with clear water and pat dry. Apply some lotion to your newly-softened feet.
 

Sore Feet Remedy

Ingredients:
1 tablespoon olive oil
1 tsp. of Aloe Vera
1 teaspoon wheat germ oil
20 drops of peppermint Essential Oil
20 drops of eucalyptus Essential Oil

How to make:
Mix ingredients together and add to warm water.

To use:
Soak your feet in it for at least 10 minutes.

Rinse with clear water and pat dry. Apply some lotion to your soft feet.
 

Homemade Foot Scrub

Treat your feet with this simple sugar scrub for noticeable softness.

Ingredients:
1/2 cup of sugar
2 tablespoons of lotion

How to make:
Mix the sugar and lotion in a bowl.

To use:
Massage the sugar and lotion mixture in your feet to exfoliate.

Rinse with clear water and pat dry. Apply some additional lotion to your softened feet.
 

Peppermint Foot Spray
Revive your feet with this tingly foot spray. The peppermint smells great and will pep up tired feet in no time.

Ingredients:
1 cup distilled water
1/4 cup vodka
1/4 tsp. Essential Oil of Peppermint
1/4 tsp. Tee Tree Oil

 

How to make:
Combine all ingredients and pour into a spray bottle.

How to use:
Spray on for an instant reviver.